What is it? The rotator cuff muscles are important for shoulder stability and control, but as a result of their location and the demands placed on them, the tendons are susceptible…
Do you suffer from headaches? As many as one in every 20 adults worldwide suffer from a headache almost every day. Headaches are painful and disabling, with most sufferers reporting reductions…
What is it? Osgood-Schlatters Disease is a condition that develops during adolescence. It is a common cause of pain and inflammation at the bony prominence below the knee cap (Tibial…
What is it? Plantar fasciitis is an overuse condition of the plantar fascia, often associated with inflammation and microscopic tears in the structure due to excessive strain. The plantar fascia…
What is Tennis Elbow? Lateral Epicondylalgia, commonly referred to as Tennis Elbow, is an overuse injury of the wrist extensor muscle tendons – the muscles used to bend your wrist…
Calf muscle strains are a very common sporting injury – particularly during activities that involve high speed or high volumes of running, acceleration and deceleration. Calf strains are especially troublesome…